I Tried To Do Every Exercise A Pro Ballerina Does In A Day

I Tried To Do Every Exercise A Pro Ballerina Does In A Day

I love dance. I’m not a dancer, but I wish I could dance. A new dance TV show? I’m on it. I just love watching dance and admiring how incredibly talented they are, physically and also through their ability to express. It was through a random Youtube recommendation that I found Scout Forsythe, a ballerina for the American Ballet Theatre, doing almost ‘day in the life’ content for channels such as Glamour and Allure. To say I loved these videos is an understatement.

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Every Workout I Did This Week And How It Made Me Feel (Lockdown Workout Inspiration)

Every Workout I Did This Week And How It Made Me Feel (Lockdown Workout Inspiration)

Since I’ve returned to university, I realised that my workout routine has become less and less consistent: I went from working 5-7 times a week during lockdown to 2-4 times a week. Whilst this isn’t necessarily bad, I could quite literally feel the impact it had on me. I felt sluggish, my body started aching again and my mental health just shot right back down.

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