Every Workout I Did This Week And How It Made Me Feel (Lockdown Workout Inspiration)

Every Workout I Did This Week And How It Made Me Feel (Lockdown Workout Inspiration)

Since I’ve returned to university, I realised that my workout routine has become less and less consistent: I went from working 5-7 times a week during lockdown to 2-4 times a week. Whilst this isn’t necessarily bad, I could quite literally feel the impact it had on me. I felt sluggish, my body started aching again and my mental health just shot right back down.

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